Amount of Carotene, alpha in Guava sauce, cooked
Fruits and Fruit Juices
In 100 g (Grams) of Guava sauce, cooked there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Guava sauce, cooked.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
|
Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
|
Carrots, baby, raw
|
3767 µg
|
|
Babyfood, carrots and beef, strained
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, raw
|
3477 µg
|
|
Babyfood, carrots, toddler
|
3340 µg
|
|
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
2958 µg
|
|
Soup, cream of vegetable, dry, powder
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2820 µg
|
|
Carrots, canned, regular pack, drained solids
|
2743 µg
|
|
Carrots, canned, no salt added, solids and liquids
|
2743 µg
|
|
Carrots, canned, no salt added, drained solids
|
2743 µg
|
|
Pumpkin, cooked, boiled, drained, with salt
|
2715 µg
|
|
Guava sauce, cooked
Guava sauce, cooked is a type of Fruits and Fruit Juices. The most significant nutrients in Guava sauce, cooked are listed below.
Water
|
89.56 g
|
89.56%
|
Energy (calorie)
|
36 kcal
|
|
Energy (joule)
|
151 kJ
|
|
Protein
|
0.32 g
|
0.32%
|
Total lipid (fat)
|
0.14 g
|
0.14%
|
Ash
|
0.5 g
|
0.5%
|
Carbohydrate, by difference
|
9.48 g
|
9.48%
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Fiber, total dietary
|
3.6 g
|
3.6%
|
Sugars, total
|
5.88 g
|
5.88%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.18 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
11 mg
|
0.01%
|
Potassium, K
|
225 mg
|
0.22%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
0.17 mg
|
|
Copper, Cu
|
0.077 mg
|
|
Manganese, Mn
|
0.108 mg
|
|
Selenium, Se
|
0.5 µg
|
|
Vitamin C, total ascorbic acid
|
146.4 mg
|
0.15%
|
Nutrients in Guava sauce, cooked